Massage Sessions also available in Sinoville on Mondays
Remedial Sports Massage
Remedial Sport Massage techniques are used to treat knots, soft tissue adhesions, cramping and flexibility problems in the muscular system.
During a Remedial Sports massage session techniques as soft tissue release, neuromuscular techniques and stretching will be done.
Tools such as bamboo sticks can also be used during sessions, these amazing tools will help to elongate and iron out tense and knotted muscle with great ease and efficiency.
Please note that this is not a full body treatment.
We will either focus on you problem or issue, for example sitting at the desk all day and your neck, shoulders and back feel stiff and sore. Or been training for a marathon and your legs feel like lead.
Runners before your big event your last massage session should be 2 days before your event to flush out your legs, during a flush we will get your legs ready for the race.
Sessions Available:
60 Minutes: R500
90 Minutes: R650
Dry cupping
Massage with static or gliding cups, depending on preference.
Please note static cups do leave ‘cup kisses’.
Legs / Back / Arms sessions can be chosen from.
Benefits of cupping:
Increases circulation
Relaxing
Non invasive treatment
Injury prevention
Pain relief
Helps with muscle knots
Fascia release – helps with immobility and pain by relaxing contracted muscles
Negative pull therapy
Full Body Swedish Massage
Full Body Swedish Massage is a massage consisting of different techniques to help the body relax, help with sore and tense muscles, improves circulation and have an overall feeling of wellness and balance. This treatment is non-invasive and soothing.
Gift vouchers are available on request.
Relaxing Back Massage
During these stressful times it can feel like you have the world on your shoulders.
Swedish Massage techniques are used to help your body relax and your mind unwind.